American Processed Cheese

Dairy and Egg Products

Calories

366

per 100g

Protein

18.0g

per 100g

Fat

30.6g

per 100g

Carbs

5.3g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Carotene, beta 26.0 mcg

Cryptoxanthin, beta 4.0 mcg

Niacin 0.1 mg (1% DV)

Pantothenic acid 0.4 mg (8% DV)

Retinol 297 mcg

Riboflavin 0.2 mg (19% DV)

Tocopherol, gamma 0.1 mg

Tocotrienol, gamma 0.1 mg

Vitamin A, RAE 300 mcg (33% DV)

Vitamin B-12 1.5 mcg (60% DV)

Vitamin B-6 0.1 mg (3% DV)

Vitamin D (D2 + D3) 7.5 mcg (38% DV)

Vitamin D (D2 + D3), International Units 301 iu

Vitamin D3 (cholecalciferol) 7.5 mcg

Vitamin E (alpha-tocopherol) 0.8 mg (5% DV)

Vitamin K (Menaquinone-4) 10.3 mcg

Vitamin K (phylloquinone) 3.2 mcg (3% DV)

Minerals

Calcium, Ca 866 mg (67% DV)

Iron, Fe 0.5 mg (3% DV)

Magnesium, Mg 25.1 mg (6% DV)

Phosphorus, P 540 mg (43% DV)

Potassium, K 149 mg (3% DV)

Selenium, Se 20.4 mcg (37% DV)

Sodium, Na 1,660 mg (72% DV)

Zinc, Zn 2.4 mg (22% DV)

Other nutrients

Ash 6.6 g

Betaine 2.7 mg

Carbohydrate, by difference 5.3 g

Cholesterol 98.0 mg (33% DV)

Choline, free 2.6 mg

Choline, from glycerophosphocholine 4.5 mg

Choline, from phosphocholine 0.7 mg

Choline, from phosphotidyl choline 5.9 mg

Choline, from sphingomyelin 5.6 mg

Choline, total 19.2 mg (4% DV)

Energy 366 kcal

Energy 1,530 kj

Energy (Atwater General Factors) 368 kcal

Energy (Atwater Specific Factors) 366 kcal

Fatty acids, total monounsaturated 7.3 g

Fatty acids, total polyunsaturated 1.1 g

Fatty acids, total saturated 18.1 g

Fatty acids, total trans 1.2 g

Fatty acids, total trans-dienoic 0.2 g

Fatty acids, total trans-monoenoic 0.9 g

Galactose 0.1 g

Lactose 2.5 g

Lutein + zeaxanthin 16.0 mcg

MUFA 14:1 c 0.2 g

MUFA 16:1 c 0.4 g

MUFA 17:1 0.1 g

MUFA 17:1 c 0.1 g

MUFA 18:1 c 6.4 g

MUFA 20:1 0.2 g

MUFA 20:1 c 0.2 g

Nitrogen 2.8 g

Protein 18.0 g (36% DV)

PUFA 18:2 c 0.8 g

PUFA 18:2 n-6 c,c 0.8 g

PUFA 18:3 c 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

SFA 10:0 0.8 g

SFA 12:0 0.9 g

SFA 14:0 2.9 g

SFA 15:0 0.3 g

SFA 16:0 8.2 g

SFA 17:0 0.2 g

SFA 18:0 3.2 g

SFA 4:0 0.6 g

SFA 6:0 0.5 g

SFA 8:0 0.3 g

Sugars, Total 2.6 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.8 g

TFA 18:2 t not further defined 0.2 g

Total fat (NLEA) 27.6 g

Total lipid (fat) 30.6 g (39% DV)

Water 39.6 g

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