Top foods ranked by Sodium, Na content per 100 g. Data from USDA FoodData Central.
| # | Food | Per 100 g | Category | |
|---|---|---|---|---|
| 1 | Iodized Table Salt | 38,700.0 mg | Spices and Herbs | |
| 2 | Iodized Table Salt | 38,700.0 mg | Spices and Herbs | |
| 3 | Anchovies in Olive Oil, Canned | 5,403.0 mg | Finfish and Shellfish Products | |
| 4 | Cooked Bacon | 1,830.0 mg | Pork Products | |
| 5 | Queso Seco | 1,810.0 mg | Dairy and Egg Products | |
| 6 | Queso Seco | 1,810.0 mg | Dairy and Egg Products | |
| 7 | Grated Parmesan Cheese | 1,750.0 mg | Dairy and Egg Products | |
| 8 | American Processed Cheese | 1,660.0 mg | Dairy and Egg Products | |
| 9 | Cotija Cheese | 1,625.0 mg | Dairy and Egg Products | |
| 10 | Manzanilla Green Olives Stuffed with Pimiento | 1,620.0 mg | Fruits and Fruit Juices | |
| 11 | American Cheese | 1,600.0 mg | Dairy and Egg Products | |
| 12 | American Cheese Singles | 1,420.0 mg | Dairy and Egg Products | |
| 13 | Dried Egg Whites | 1,250.0 mg | Dairy and Egg Products | |
| 14 | Yellow Prepared Mustard | 1,100.0 mg | Spices and Herbs | |
| 15 | Grated Parmesan Cheese (Refrigerated) | 1,046.0 mg | Dairy and Egg Products | |
| 16 | Deli Ham, Sliced (96% Fat Free) | 1,040.0 mg | Sausages and Luncheon Meats | |
| 17 | Crumbled Whole Milk Feta Cheese | 1,034.0 mg | Dairy and Egg Products | |
| 18 | Restaurant Sliced Ham | 1,030.0 mg | Pork Products | |
| 19 | Pan-Fried Pork Chorizo | 983.0 mg | Sausages and Luncheon Meats | |
| 20 | Pan-Fried Pork Chorizo | 983.0 mg | Sausages and Luncheon Meats | |
| 21 | Restaurant Ketchup | 949.0 mg | Vegetables and Vegetable Products | |
| 22 | Beef Frankfurter | 872.0 mg | Sausages and Luncheon Meats | |
| 23 | Pre-Cooked Beef Breakfast Sausage | 866.0 mg | Sausages and Luncheon Meats | |
| 24 | Pre-Cooked Beef Breakfast Sausage | 866.0 mg | Sausages and Luncheon Meats | |
| 25 | Dill Pickle | 808.0 mg | Vegetables and Vegetable Products | |
| 26 | Mild Italian Pork Sausage, Pan-Fried | 766.0 mg | Sausages and Luncheon Meats | |
| 27 | Mild Italian Pork Sausage, Pan-Fried | 766.0 mg | Sausages and Luncheon Meats | |
| 28 | Oaxaca Cheese | 734.2 mg | Dairy and Egg Products | |
| 29 | Frozen Snow Crab Legs | 728.5 mg | Finfish and Shellfish Products | |
| 30 | Part-Skim Low-Moisture Mozzarella | 699.0 mg | Dairy and Egg Products | |
| 31 | Monterey Jack Cheese | 662.2 mg | Dairy and Egg Products | |
| 32 | Salsa | 656.0 mg | Soups, Sauces, and Gravies | |
| 33 | Salsa | 656.0 mg | Soups, Sauces, and Gravies | |
| 34 | Cheddar Cheese | 654.0 mg | Dairy and Egg Products | |
| 35 | Queso Fresco | 626.5 mg | Dairy and Egg Products | |
| 36 | Sliced Provolone Cheese | 600.9 mg | Dairy and Egg Products | |
| 37 | Raw Mild Turkey Breakfast Links | 599.0 mg | Sausages and Luncheon Meats | |
| 38 | Raw Mild Turkey Breakfast Sausage Links | 599.0 mg | Sausages and Luncheon Meats | |
| 39 | Dry Roasted Sunflower Kernels (Salted) | 532.0 mg | Nut and Seed Products | |
| 40 | Salted Butter Stick | 524.0 mg | Dairy and Egg Products | |
| 41 | Frozen Wild Lobster Tail | 508.8 mg | Finfish and Shellfish Products | |
| 42 | Dried Whole Egg | 485.0 mg | Dairy and Egg Products | |
| 43 | White Bread | 477.0 mg | Baked Products | |
| 44 | Raw Farm-Raised Shrimp | 474.9 mg | Finfish and Shellfish Products | |
| 45 | Pork Tamale | 473.0 mg | Restaurant Foods | |
| 46 | Whole-Wheat Bread | 450.0 mg | Baked Products | |
| 47 | Commercial Hummus | 438.0 mg | Legumes and Legume Products | |
| 48 | Smooth Peanut Butter (Salted) | 429.0 mg | Legumes and Legume Products | |
| 49 | Marinara Pasta Sauce | 419.0 mg | Soups, Sauces, and Gravies | |
| 50 | Canned Tomato Sauce | 416.9 mg | Vegetables and Vegetable Products |