Foods high in Fatty acids, total trans-dienoic

Top foods ranked by Fatty acids, total trans-dienoic content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Cheddar Cheese 0.2 g Dairy and Egg Products
2 American Processed Cheese 0.2 g Dairy and Egg Products
3 Swiss Cheese 0.2 g Dairy and Egg Products
4 Swiss Cheese 0.2 g Dairy and Egg Products
5 American Cheese 0.2 g Dairy and Egg Products
6 Grated Parmesan Cheese 0.2 g Dairy and Egg Products
7 Queso Seco 0.2 g Dairy and Egg Products
8 Queso Seco 0.2 g Dairy and Egg Products
9 Part-Skim Low-Moisture Mozzarella 0.1 g Dairy and Egg Products
10 Beef Frankfurter 0.1 g Sausages and Luncheon Meats
11 Pre-Cooked Beef Breakfast Sausage 0.1 g Sausages and Luncheon Meats
12 Pre-Cooked Beef Breakfast Sausage 0.1 g Sausages and Luncheon Meats
13 Dry Roasted Sunflower Kernels (Salted) 0.1 g Nut and Seed Products
14 Whole Milk Ricotta Cheese 0.1 g Dairy and Egg Products
15 Whole Milk Ricotta Cheese 0.1 g Dairy and Egg Products
16 Grilled T-Bone Steak (Lean) 0.1 g Beef Products
17 Grilled T-Bone Steak (Lean) 0.1 g Beef Products
18 Chinese Sweet and Sour Pork 0.1 g Restaurant Foods
19 Chinese Sweet and Sour Pork 0.1 g Restaurant Foods
20 Ground Turkey, Pan-Broiled (93% Lean) 0.0 g Poultry Products
21 93% Lean Ground Turkey (Cooked) 0.0 g Poultry Products
22 Roasted Beef Tenderloin, Lean 0.0 g Beef Products
23 Roasted Beef Tenderloin (Lean) 0.0 g Beef Products
24 Frozen Breaded Onion Rings (Oven-Heated) 0.0 g Vegetables and Vegetable Products
25 Raw Beef Top Loin Steak (Lean) 0.0 g Beef Products
26 Raw Beef Top Loin Steak (Lean) 0.0 g Beef Products
27 Raw Porterhouse Steak (Lean) 0.0 g Beef Products
28 Raw Porterhouse Steak (Lean) 0.0 g Beef Products
29 Cooked Bacon 0.0 g Pork Products
30 Smooth Peanut Butter (Salted) 0.0 g Legumes and Legume Products
31 Pan-Fried Pork Chorizo 0.0 g Sausages and Luncheon Meats
32 Pan-Fried Pork Chorizo 0.0 g Sausages and Luncheon Meats
33 Mild Italian Pork Sausage, Pan-Fried 0.0 g Sausages and Luncheon Meats
34 Mild Italian Pork Sausage, Pan-Fried 0.0 g Sausages and Luncheon Meats
35 Soft Oatmeal Raisin Cookies 0.0 g Baked Products
36 Bean Pupusas (Pupusas con Frijoles) 0.0 g Restaurant Foods
37 Whole Milk 0.0 g Dairy and Egg Products
38 Raw Mild Turkey Breakfast Sausage Links 0.0 g Sausages and Luncheon Meats
39 Whole Milk 0.0 g Dairy and Egg Products
40 Raw Mild Turkey Breakfast Links 0.0 g Sausages and Luncheon Meats
41 Dry Roasted Salted Almonds 0.0 g Nut and Seed Products
42 Pork Tamale 0.0 g Restaurant Foods
43 Low-Fat Cottage Cheese (2%) 0.0 g Dairy and Egg Products
44 Commercial Hummus 0.0 g Legumes and Legume Products
45 Raw Eye of Round Roast (Lean) 0.0 g Beef Products
46 Raw Pollock 0.0 g Finfish and Shellfish Products
47 Raw Eye of Round Roast (Lean) 0.0 g Beef Products
48 2% Reduced-Fat Milk 0.0 g Dairy and Egg Products
49 2% Reduced-Fat Milk 0.0 g Dairy and Egg Products
50 Raw Top Round Roast (Lean) 0.0 g Beef Products

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