Foods high in Fatty acids, total trans

Top foods ranked by Fatty acids, total trans content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Beef Frankfurter 1.6 g Sausages and Luncheon Meats
2 Pre-Cooked Beef Breakfast Sausage 1.2 g Sausages and Luncheon Meats
3 Pre-Cooked Beef Breakfast Sausage 1.2 g Sausages and Luncheon Meats
4 American Processed Cheese 1.2 g Dairy and Egg Products
5 Cheddar Cheese 1.1 g Dairy and Egg Products
6 American Cheese 1.0 g Dairy and Egg Products
7 Swiss Cheese 1.0 g Dairy and Egg Products
8 Swiss Cheese 1.0 g Dairy and Egg Products
9 Raw Boneless Ribeye Steak 1.0 g Beef Products
10 Grated Parmesan Cheese 0.9 g Dairy and Egg Products
11 Queso Seco 0.9 g Dairy and Egg Products
12 Queso Seco 0.9 g Dairy and Egg Products
13 Part-Skim Low-Moisture Mozzarella 0.7 g Dairy and Egg Products
14 Raw Ground Beef (80/20) 0.7 g Beef Products
15 Raw Boneless Chuck Roast 0.7 g Beef Products
16 Grilled T-Bone Steak (Lean) 0.6 g Beef Products
17 Grilled T-Bone Steak (Lean) 0.6 g Beef Products
18 Raw Ground Beef (90/10) 0.5 g Beef Products
19 Raw Boneless Flank Steak 0.4 g Beef Products
20 Roasted Beef Tenderloin, Lean 0.4 g Beef Products
21 Roasted Beef Tenderloin (Lean) 0.4 g Beef Products
22 Whole Milk Ricotta Cheese 0.4 g Dairy and Egg Products
23 Whole Milk Ricotta Cheese 0.4 g Dairy and Egg Products
24 Raw Beef Top Loin Steak (Lean) 0.3 g Beef Products
25 Raw Beef Top Loin Steak (Lean) 0.3 g Beef Products
26 Dry Roasted Sunflower Kernels (Salted) 0.3 g Nut and Seed Products
27 Raw Porterhouse Steak (Lean) 0.3 g Beef Products
28 Raw Porterhouse Steak (Lean) 0.3 g Beef Products
29 Raw Beef Top Round 0.2 g Beef Products
30 Peanut Oil 0.2 g Fats and Oils
31 Cooked Bacon 0.2 g Pork Products
32 93% Lean Ground Turkey (Cooked) 0.1 g Poultry Products
33 Ground Turkey, Pan-Broiled (93% Lean) 0.1 g Poultry Products
34 Safflower Oil 0.1 g Fats and Oils
35 Raw Eye of Round Roast (Lean) 0.1 g Beef Products
36 Raw Eye of Round Roast (Lean) 0.1 g Beef Products
37 Raw Top Round Roast (Lean) 0.1 g Beef Products
38 Raw Top Round Roast (Lean) 0.1 g Beef Products
39 Sunflower Oil 0.1 g Fats and Oils
40 Extra Light Olive Oil 0.1 g Fats and Oils
41 Pan-Fried Pork Chorizo 0.1 g Sausages and Luncheon Meats
42 Pan-Fried Pork Chorizo 0.1 g Sausages and Luncheon Meats
43 Whole Milk 0.1 g Dairy and Egg Products
44 Whole Milk 0.1 g Dairy and Egg Products
45 Raw Mild Turkey Breakfast Links 0.1 g Sausages and Luncheon Meats
46 Raw Mild Turkey Breakfast Sausage Links 0.1 g Sausages and Luncheon Meats
47 Mild Italian Pork Sausage, Pan-Fried 0.1 g Sausages and Luncheon Meats
48 Mild Italian Pork Sausage, Pan-Fried 0.1 g Sausages and Luncheon Meats
49 Chinese Sweet and Sour Pork 0.1 g Restaurant Foods
50 Chinese Sweet and Sour Pork 0.1 g Restaurant Foods

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