Foods high in Cholesterol

Top foods ranked by Cholesterol content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Dried Egg Yolk 2,340.0 mg Dairy and Egg Products
2 Dried Whole Egg 1,700.0 mg Dairy and Egg Products
3 Frozen Pasteurized Egg Yolk 1,000.0 mg Dairy and Egg Products
4 Frozen Pasteurized Whole Egg 420.0 mg Dairy and Egg Products
5 Large Grade A Whole Egg 411.0 mg Dairy and Egg Products
6 Salted Butter Stick 235.0 mg Dairy and Egg Products
7 Unsalted Butter Stick 234.0 mg Dairy and Egg Products
8 Raw Farm-Raised Shrimp 136.0 mg Finfish and Shellfish Products
9 Braised Chicken Drumstick 127.0 mg Poultry Products
10 Braised Boneless Skinless Chicken Breast 116.0 mg Poultry Products
11 Blue Swimming Crab Lump Meat 113.5 mg Finfish and Shellfish Products
12 Pan-Fried Pork Chorizo 107.0 mg Sausages and Luncheon Meats
13 Pan-Fried Pork Chorizo 107.0 mg Sausages and Luncheon Meats
14 93% Lean Ground Turkey (Cooked) 104.0 mg Poultry Products
15 Ground Turkey, Pan-Broiled (93% Lean) 104.0 mg Poultry Products
16 Heavy Cream 103.1 mg Dairy and Egg Products
17 Full Fat Cream Cheese 101.0 mg Dairy and Egg Products
18 Cheddar Cheese 100.0 mg Dairy and Egg Products
19 Monterey Jack Cheese 99.8 mg Dairy and Egg Products
20 Raw Chicken Wing (with Skin) 98.9 mg Poultry Products
21 American Processed Cheese 98.0 mg Dairy and Egg Products
22 Raw Chicken Thigh (with Skin) 95.5 mg Poultry Products
23 Raw Chicken Drumstick (with Skin) 94.6 mg Poultry Products
24 Swiss Cheese 93.0 mg Dairy and Egg Products
25 Swiss Cheese 93.0 mg Dairy and Egg Products
26 Raw Boneless Skinless Chicken Thigh 91.7 mg Poultry Products
27 Cotija Cheese 89.3 mg Dairy and Egg Products
28 Grated Parmesan Cheese 87.0 mg Dairy and Egg Products
29 Grated Parmesan Cheese (Refrigerated) 86.0 mg Dairy and Egg Products
30 Sliced Provolone Cheese 85.4 mg Dairy and Egg Products
31 Roasted Beef Tenderloin, Lean 85.0 mg Beef Products
32 Roasted Beef Tenderloin (Lean) 85.0 mg Beef Products
33 Raw Ground Turkey (93% Lean) 82.3 mg Poultry Products
34 Raw Ground Chicken 81.7 mg Poultry Products
35 Mild Italian Pork Sausage, Pan-Fried 80.0 mg Sausages and Luncheon Meats
36 Grilled T-Bone Steak (Lean) 80.0 mg Beef Products
37 Grilled T-Bone Steak (Lean) 80.0 mg Beef Products
38 Mild Italian Pork Sausage, Pan-Fried 80.0 mg Sausages and Luncheon Meats
39 Raw Mild Turkey Breakfast Links 78.0 mg Sausages and Luncheon Meats
40 Queso Seco 78.0 mg Dairy and Egg Products
41 Queso Seco 78.0 mg Dairy and Egg Products
42 Raw Mild Turkey Breakfast Sausage Links 78.0 mg Sausages and Luncheon Meats
43 Queso Fresco 76.1 mg Dairy and Egg Products
44 Raw Chicken Breast (with Skin) 75.4 mg Poultry Products
45 Raw Ground Lamb 75.0 mg Lamb, Veal, and Game Products
46 American Cheese Singles 73.2 mg Dairy and Egg Products
47 Raw Boneless Skinless Chicken Breast 72.7 mg Poultry Products
48 Raw Ground Pork 71.2 mg Pork Products
49 Raw Ground Beef (80/20) 67.7 mg Beef Products
50 Raw Boneless Chuck Roast 66.8 mg Beef Products

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.