Creamy Sesame Butter

Nut and Seed Products

Protein

19.7g

per 100g

Fat

62.4g

per 100g

Carbs

14.2g

per 100g

Fiber

8.4g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Biotin 13.3 mcg (44% DV)

Folate, total 108 mcg (27% DV)

Niacin 5.8 mg (36% DV)

Thiamin 1.0 mg (83% DV)

Vitamin B-6 0.6 mg (35% DV)

Vitamin K (phylloquinone) 1.7 mcg (1% DV)

Minerals

Calcium, Ca 116 mg (9% DV)

Copper, Cu 1.6 mg (183% DV)

Iron, Fe 7.0 mg (39% DV)

Magnesium, Mg 357 mg (85% DV)

Manganese, Mn 1.6 mg (70% DV)

Phosphorus, P 719 mg (58% DV)

Potassium, K 408 mg (9% DV)

Selenium, Se 46.5 mcg (85% DV)

Sodium, Na 63.6 mg (3% DV)

Zinc, Zn 6.0 mg (55% DV)

Other nutrients

Alanine 1.2 g

Arginine 3.1 g

Ash 3.1 g

Aspartic acid 2.1 g

Carbohydrate, by difference 14.2 g

Cysteine 0.8 g

Daidzein 1.5 mg

Daidzin 0.4 mg

Energy (Atwater General Factors) 697 kcal

Energy (Atwater Specific Factors) 648 kcal

Fatty acids, total monounsaturated 22.6 g

Fatty acids, total polyunsaturated 26.4 g

Fatty acids, total saturated 9.0 g

Fiber, total dietary 8.4 g (30% DV)

Glutamic acid 5.0 g

Glycine 1.2 g

Glycitin 0.2 mg

Histidine 0.6 g

Isoleucine 0.9 g

Leucine 1.6 g

Lysine 0.7 g

Methionine 0.7 g

MUFA 18:1 c 22.4 g

MUFA 20:1 c 0.1 g

Nitrogen 3.7 g

Phenylalanine 1.1 g

Proline 0.9 g

Protein 19.7 g (39% DV)

PUFA 18:2 n-6 c,c 26.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Serine 1.2 g

SFA 16:0 5.3 g

SFA 18:0 3.1 g

SFA 20:0 0.4 g

Threonine 0.9 g

Total lipid (fat) 62.4 g (80% DV)

Tryptophan 0.3 g

Tyrosine 0.8 g

Valine 1.1 g

Water 0.6 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.