Foods high in SFA 20:0

Top foods ranked by SFA 20:0 content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Peanut Oil 1.1 g Fats and Oils
2 Smooth Peanut Butter (Salted) 0.7 g Legumes and Legume Products
3 Creamy Peanut Butter 0.7 g Legumes and Legume Products
4 Canola Oil 0.5 g Fats and Oils
5 Extra Virgin Olive Oil 0.4 g Fats and Oils
6 Extra Light Olive Oil 0.4 g Fats and Oils
7 Safflower Oil 0.4 g Fats and Oils
8 Creamy Sesame Butter 0.4 g Nut and Seed Products
9 Corn Oil 0.3 g Fats and Oils
10 Soybean Oil 0.3 g Fats and Oils
11 Sunflower Oil 0.3 g Fats and Oils
12 Dry Roasted Sunflower Kernels (Salted) 0.2 g Nut and Seed Products
13 Salted Butter Stick 0.1 g Dairy and Egg Products
14 Commercial Hummus 0.1 g Legumes and Legume Products
15 Coconut Oil 0.1 g Fats and Oils
16 Cooked Bacon 0.1 g Pork Products
17 Mild Italian Pork Sausage, Pan-Fried 0.1 g Sausages and Luncheon Meats
18 Mild Italian Pork Sausage, Pan-Fried 0.1 g Sausages and Luncheon Meats
19 Dry Roasted Salted Almonds 0.1 g Nut and Seed Products
20 Pan-Fried Pork Chorizo 0.1 g Sausages and Luncheon Meats
21 Pan-Fried Pork Chorizo 0.1 g Sausages and Luncheon Meats
22 Manzanilla Green Olives Stuffed with Pimiento 0.1 g Fruits and Fruit Juices
23 Cheddar Cheese 0.0 g Dairy and Egg Products
24 Soft Oatmeal Raisin Cookies 0.0 g Baked Products
25 Grated Parmesan Cheese 0.0 g Dairy and Egg Products
26 American Processed Cheese 0.0 g Dairy and Egg Products
27 Swiss Cheese 0.0 g Dairy and Egg Products
28 Swiss Cheese 0.0 g Dairy and Egg Products
29 American Cheese 0.0 g Dairy and Egg Products
30 Chinese Sweet and Sour Pork 0.0 g Restaurant Foods
31 Chinese Sweet and Sour Pork 0.0 g Restaurant Foods
32 Queso Seco 0.0 g Dairy and Egg Products
33 Queso Seco 0.0 g Dairy and Egg Products
34 Frozen Breaded Onion Rings (Oven-Heated) 0.0 g Vegetables and Vegetable Products
35 Beef Frankfurter 0.0 g Sausages and Luncheon Meats
36 Part-Skim Low-Moisture Mozzarella 0.0 g Dairy and Egg Products
37 Pre-Cooked Beef Breakfast Sausage 0.0 g Sausages and Luncheon Meats
38 Pre-Cooked Beef Breakfast Sausage 0.0 g Sausages and Luncheon Meats
39 Yellow Prepared Mustard 0.0 g Spices and Herbs
40 Bean Pupusas (Pupusas con Frijoles) 0.0 g Restaurant Foods
41 Pork Tamale 0.0 g Restaurant Foods
42 Whole Milk Ricotta Cheese 0.0 g Dairy and Egg Products
43 Whole Milk Ricotta Cheese 0.0 g Dairy and Egg Products
44 Raw Mild Turkey Breakfast Links 0.0 g Sausages and Luncheon Meats
45 Raw Mild Turkey Breakfast Sausage Links 0.0 g Sausages and Luncheon Meats
46 White Bread 0.0 g Baked Products
47 93% Lean Ground Turkey (Cooked) 0.0 g Poultry Products
48 Ground Turkey, Pan-Broiled (93% Lean) 0.0 g Poultry Products
49 Chinese Fried Rice (No Meat) 0.0 g Restaurant Foods
50 Whole-Wheat Bread 0.0 g Baked Products

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