Top foods ranked by Daidzein content per 100 g. Data from USDA FoodData Central.
| # | Food | Per 100 g | Category | |
|---|---|---|---|---|
| 1 | Ground Flaxseed | 20.2 mg | Nut and Seed Products | |
| 2 | Creamy Peanut Butter | 11.5 mg | Legumes and Legume Products | |
| 3 | Creamy Sesame Butter | 1.5 mg | Nut and Seed Products | |
| 4 | Unsweetened Plain Soy Milk | 0.5 mg | Legumes and Legume Products | |
| 5 | Unsweetened Plain Soy Milk | 0.5 mg | Legumes and Legume Products | |
| 6 | Sweetened Plain Soy Milk | 0.1 mg | Legumes and Legume Products | |
| 7 | Creamy Almond Butter | 0.0 mg | Nut and Seed Products |