Manzanilla Green Olives Stuffed with Pimiento

Fruits and Fruit Juices

Calories

130

per 100g

Protein

1.2g

per 100g

Fat

12.9g

per 100g

Carbs

5.0g

per 100g

Fiber

4.0g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Carotene, alpha 2.0 mcg

Carotene, beta 272 mcg

Cryptoxanthin, beta 48.0 mcg

Niacin 0.1 mg (1% DV)

Tocopherol, gamma 0.1 mg

Vitamin A, RAE 25.0 mcg (3% DV)

Vitamin E (alpha-tocopherol) 3.8 mg (25% DV)

Vitamin K (phylloquinone) 16.6 mcg (14% DV)

Minerals

Calcium, Ca 121 mg (9% DV)

Copper, Cu 0.1 mg (12% DV)

Iron, Fe 0.3 mg (2% DV)

Magnesium, Mg 12.4 mg (3% DV)

Phosphorus, P 7.0 mg (1% DV)

Potassium, K 43.0 mg (1% DV)

Sodium, Na 1,620 mg (70% DV)

Zinc, Zn 0.1 mg (1% DV)

Other nutrients

Ash 4.3 g

Betaine 0.1 mg

Carbohydrate, by difference 5.0 g

Carbohydrate, by summation 4.3 g

Choline, free 0.6 mg

Choline, from glycerophosphocholine 0.3 mg

Choline, from phosphocholine 0.7 mg

Choline, total 1.6 mg (0% DV)

Energy 130 kcal

Energy 543 kj

Energy (Atwater General Factors) 141 kcal

Energy (Atwater Specific Factors) 130 kcal

Fatty acids, total monounsaturated 8.9 g

Fatty acids, total polyunsaturated 0.7 g

Fatty acids, total saturated 2.3 g

Fiber, total dietary 4.0 g (14% DV)

Lutein + zeaxanthin 340 mcg

MUFA 16:1 c 0.2 g

MUFA 18:1 c 8.6 g

Nitrogen 0.2 g

Protein 1.2 g (2% DV)

PUFA 18:2 c 0.6 g

PUFA 18:2 n-6 c,c 0.6 g

PUFA 18:3 c 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

SFA 16:0 1.9 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

Starch 0.3 g

Total fat (NLEA) 11.8 g

Total lipid (fat) 12.9 g (17% DV)

Water 76.7 g

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