Cooked Bacon

Pork Products

Calories

500

per 100g

Protein

40.9g

per 100g

Fat

36.5g

per 100g

Carbs

2.1g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Calcium, Ca 13.0 mg (1% DV)

Copper, Cu 0.1 mg (14% DV)

Iron, Fe 1.3 mg (7% DV)

Magnesium, Mg 36.5 mg (9% DV)

Phosphorus, P 415 mg (33% DV)

Potassium, K 557 mg (12% DV)

Sodium, Na 1,830 mg (80% DV)

Zinc, Zn 3.6 mg (32% DV)

Other nutrients

Ash 6.3 g

Carbohydrate, by difference 2.1 g

Energy 500 kcal

Energy 2,090 kj

Energy (Atwater General Factors) 501 kcal

Energy (Atwater Specific Factors) 512 kcal

Fatty acids, total monounsaturated 15.8 g

Fatty acids, total polyunsaturated 6.0 g

Fatty acids, total saturated 12.6 g

Fatty acids, total trans 0.2 g

Fatty acids, total trans-monoenoic 0.1 g

MUFA 16:1 c 0.8 g

MUFA 17:1 0.1 g

MUFA 17:1 c 0.1 g

MUFA 18:1 c 14.6 g

MUFA 20:1 c 0.3 g

Nitrogen 6.5 g

Protein 40.9 g (82% DV)

PUFA 18:2 c 5.3 g

PUFA 18:2 n-6 c,c 5.2 g

PUFA 18:3 c 0.2 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:2 c 0.2 g

PUFA 20:2 n-6 c,c 0.2 g

PUFA 20:3 c 0.1 g

PUFA 20:4 0.2 g

PUFA 20:4c 0.2 g

SFA 14:0 0.5 g

SFA 16:0 7.9 g

SFA 17:0 0.1 g

SFA 18:0 3.9 g

SFA 20:0 0.1 g

Sucrose 3.1 g

Sugars, Total 3.1 g

TFA 18:1 t 0.1 g

Total fat (NLEA) 34.6 g

Total lipid (fat) 36.5 g (47% DV)

Water 14.2 g

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