Sweetened Plain Soy Milk

Legumes and Legume Products

Protein

2.8g

per 100g

Fat

2.0g

per 100g

Carbs

3.0g

per 100g

Fiber

0.0g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Biotin 2.2 mcg (7% DV)

Folate, total 15.8 mcg (4% DV)

Niacin 0.1 mg (1% DV)

Retinol 89.4 mcg

Riboflavin 0.3 mg (25% DV)

Vitamin B-12 1.3 mcg (55% DV)

Vitamin D (D2 + D3) 4.6 mcg (23% DV)

Vitamin D (D2 + D3), International Units 185 iu

Vitamin D2 (ergocalciferol) 4.6 mcg

Vitamin K (phylloquinone) 2.8 mcg (2% DV)

Minerals

Calcium, Ca 155 mg (12% DV)

Copper, Cu 0.1 mg (11% DV)

Iron, Fe 0.4 mg (2% DV)

Magnesium, Mg 17.5 mg (4% DV)

Manganese, Mn 0.2 mg (7% DV)

Molybdenum, Mo 32.3 mcg

Phosphorus, P 46.0 mg (4% DV)

Potassium, K 118 mg (3% DV)

Sodium, Na 39.4 mg (2% DV)

Zinc, Zn 0.3 mg (2% DV)

Other nutrients

Alanine 0.1 g

Arginine 0.2 g

Ash 0.8 g

Aspartic acid 0.3 g

Carbohydrate, by difference 3.0 g

Daidzein 0.1 mg

Daidzin 8.0 mg

Energy (Atwater General Factors) 40.7 kcal

Genistein 0.2 mg

Genistin 14.7 mg

Glutamic acid 0.5 g

Glycine 0.1 g

Glycitin 0.4 mg

Histidine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Nitrogen 0.4 g

Phenylalanine 0.2 g

Proline 0.1 g

Protein 2.8 g (6% DV)

Serine 0.2 g

Sucrose 2.6 g

Threonine 0.1 g

Total lipid (fat) 2.0 g (3% DV)

Tyrosine 0.1 g

Valine 0.1 g

Water 91.5 g

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