Raw Grape Tomatoes

Vegetables and Vegetable Products

Calories

per 100g

Protein

0.8g

per 100g

Fat

0.6g

per 100g

Carbs

5.5g

per 100g

Fiber

2.1g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

cis-beta-Carotene 49.0 mcg

Folate, total 10.0 mcg (3% DV)

Niacin 0.8 mg (5% DV)

Riboflavin 0.1 mg (5% DV)

Thiamin 0.1 mg (6% DV)

Tocopherol, delta 0.1 mg

Tocopherol, gamma 0.7 mg

trans-beta-Carotene 393 mcg

Vitamin B-6 0.1 mg (4% DV)

Vitamin C, total ascorbic acid 27.2 mg (30% DV)

Vitamin E (alpha-tocopherol) 1.0 mg (7% DV)

Vitamin K (phylloquinone) 4.2 mcg (4% DV)

Minerals

Calcium, Ca 11.0 mg (1% DV)

Copper, Cu 0.1 mg (6% DV)

Iron, Fe 0.3 mg (2% DV)

Magnesium, Mg 11.9 mg (3% DV)

Manganese, Mn 0.1 mg (5% DV)

Phosphorus, P 28.0 mg (2% DV)

Potassium, K 260 mg (6% DV)

Sodium, Na 6.0 mg (0% DV)

Zinc, Zn 0.2 mg (2% DV)

Other nutrients

Ash 0.6 g

Carbohydrate, by difference 5.5 g

Choline, free 8.0 mg

Choline, from phosphocholine 0.6 mg

Choline, from phosphotidyl choline 1.2 mg

Choline, total 9.8 mg (2% DV)

cis-Lutein/Zeaxanthin 12.0 mcg

cis-Lycopene 554 mcg

Energy 27.0 kcal

Energy 113 kj

Energy (Atwater General Factors) 31.0 kcal

Energy (Atwater Specific Factors) 27.0 kcal

Fiber, total dietary 2.1 g (8% DV)

Lutein 95.0 mcg

Lycopene 4,100 mcg

Nitrogen 0.1 g

Protein 0.8 g (2% DV)

Total lipid (fat) 0.6 g (1% DV)

Water 92.5 g

Zeaxanthin 9.0 mcg

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