Raw Yellow Peaches

Fruits and Fruit Juices

Calories

per 100g

Protein

0.9g

per 100g

Fat

0.3g

per 100g

Carbs

10.1g

per 100g

Fiber

1.5g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Carotene, beta 224 mcg

Cryptoxanthin, beta 117 mcg

Folate, total 6.0 mcg (2% DV)

Niacin 0.8 mg (5% DV)

Pantothenic acid 0.2 mg (3% DV)

Vitamin A, RAE 24.0 mcg (3% DV)

Vitamin C, total ascorbic acid 4.1 mg (5% DV)

Vitamin K (phylloquinone) 3.0 mcg (3% DV)

Minerals

Calcium, Ca 4.0 mg (0% DV)

Copper, Cu 0.1 mg (9% DV)

Iron, Fe 0.3 mg (2% DV)

Magnesium, Mg 8.0 mg (2% DV)

Phosphorus, P 22.0 mg (2% DV)

Potassium, K 122 mg (3% DV)

Selenium, Se 2.1 mcg (4% DV)

Sodium, Na 13.0 mg (1% DV)

Zinc, Zn 0.2 mg (2% DV)

Other nutrients

Ash 0.4 g

Aspartic acid 0.4 g

Carbohydrate, by difference 10.1 g

Carbohydrate, by summation 9.9 g

Energy 42.0 kcal

Energy 174 kj

Energy (Atwater General Factors) 46.0 kcal

Energy (Atwater Specific Factors) 42.0 kcal

Fiber, insoluble 0.9 g

Fiber, soluble 0.6 g

Fiber, total dietary 1.5 g (5% DV)

Fructose 1.5 g

Galactose 0.1 g

Glucose 2.0 g

Glutamic acid 0.1 g

Lutein + zeaxanthin 132 mcg

Maltose 0.1 g

Nitrogen 0.2 g

Protein 0.9 g (2% DV)

Sucrose 4.8 g

Sugars, Total 8.4 g

Total lipid (fat) 0.3 g (0% DV)

Water 88.3 g

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