Nonfat Greek Yogurt, Strawberry

Dairy and Egg Products

Calories

per 100g

Protein

8.1g

per 100g

Fat

0.2g

per 100g

Carbs

12.2g

per 100g

Fiber

0.6g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Carotene, beta 2.0 mcg

Folate, total 20.0 mcg (5% DV)

Niacin 0.2 mg (1% DV)

Pantothenic acid 0.4 mg (7% DV)

Riboflavin 0.3 mg (19% DV)

Vitamin B-12 0.5 mcg (19% DV)

Vitamin B-6 0.1 mg (3% DV)

Vitamin C, total ascorbic acid 0.2 mg (0% DV)

Vitamin D (D2 + D3) 1.0 mcg (5% DV)

Vitamin D (D2 + D3), International Units 40.0 iu

Vitamin D3 (cholecalciferol) 1.0 mcg

Minerals

Calcium, Ca 97.0 mg (8% DV)

Iron, Fe 0.1 mg (1% DV)

Magnesium, Mg 10.4 mg (3% DV)

Phosphorus, P 113 mg (9% DV)

Potassium, K 133 mg (3% DV)

Selenium, Se 9.8 mcg (18% DV)

Sodium, Na 32.0 mg (1% DV)

Zinc, Zn 0.5 mg (4% DV)

Other nutrients

Ash 0.6 g

Carbohydrate, by difference 12.2 g

Carbohydrate, by summation 12.0 g

Cholesterol 4.0 mg (1% DV)

Energy 83.0 kcal

Energy 347 kj

Energy (Atwater General Factors) 82.0 kcal

Energy (Atwater Specific Factors) 83.0 kcal

Fatty acids, total saturated 0.1 g

Fiber, total dietary 0.6 g (2% DV)

Fructose 2.1 g

Galactose 0.5 g

Glucose 0.8 g

Lactose 2.5 g

Lutein + zeaxanthin 4.0 mcg

Protein 8.1 g (16% DV)

Sucrose 5.6 g

Sugars, Total 11.5 g

Total fat (NLEA) 0.2 g

Total lipid (fat) 0.2 g (0% DV)

Water 79.0 g

← Back to Dairy and Egg Products

Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.