Marinara Pasta Sauce

Soups, Sauces, and Gravies

Calories

per 100g

Protein

1.4g

per 100g

Fat

1.5g

per 100g

Carbs

8.1g

per 100g

Fiber

1.8g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Carotene, beta 390 mcg

Vitamin A, RAE 32.0 mcg (4% DV)

Minerals

Calcium, Ca 27.0 mg (2% DV)

Copper, Cu 0.1 mg (9% DV)

Iron, Fe 0.8 mg (4% DV)

Magnesium, Mg 18.5 mg (4% DV)

Manganese, Mn 0.1 mg (6% DV)

Phosphorus, P 34.0 mg (3% DV)

Potassium, K 319 mg (7% DV)

Sodium, Na 419 mg (18% DV)

Zinc, Zn 0.2 mg (2% DV)

Other nutrients

Ash 1.7 g

Carbohydrate, by difference 8.1 g

Carbohydrate, by summation 7.3 g

Energy 45.0 kcal

Energy 186 kj

Energy (Atwater General Factors) 51.0 kcal

Energy (Atwater Specific Factors) 45.0 kcal

Fatty acids, total monounsaturated 0.4 g

Fatty acids, total polyunsaturated 0.5 g

Fatty acids, total saturated 0.2 g

Fiber, total dietary 1.8 g (6% DV)

Fructose 2.4 g

Glucose 2.3 g

Lutein + zeaxanthin 190 mcg

Lycopene 12,700 mcg

MUFA 18:1 c 0.4 g

Nitrogen 0.2 g

Protein 1.4 g (3% DV)

PUFA 18:2 c 0.4 g

PUFA 18:2 n-6 c,c 0.4 g

PUFA 18:3 c 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

SFA 16:0 0.1 g

Sucrose 0.9 g

Sugars, Total 5.5 g

Total fat (NLEA) 1.1 g

Total lipid (fat) 1.5 g (2% DV)

Water 87.4 g

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