Raw Strawberries

Fruits and Fruit Juices

Calories

per 100g

Protein

0.6g

per 100g

Fat

0.2g

per 100g

Carbs

7.6g

per 100g

Fiber

1.8g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Carotene, beta 7.0 mcg

Folate, total 8.0 mcg (2% DV)

Niacin 0.4 mg (2% DV)

Pantothenic acid 0.1 mg (2% DV)

Vitamin A, RAE 1.0 mcg (0% DV)

Vitamin C, total ascorbic acid 36.3 mg (40% DV)

Vitamin K (phylloquinone) 2.1 mcg (2% DV)

Minerals

Calcium, Ca 12.0 mg (1% DV)

Copper, Cu 0.1 mg (13% DV)

Iron, Fe 0.3 mg (2% DV)

Magnesium, Mg 11.8 mg (3% DV)

Manganese, Mn 0.3 mg (12% DV)

Phosphorus, P 20.0 mg (2% DV)

Potassium, K 89.0 mg (2% DV)

Selenium, Se 0.4 mcg (1% DV)

Sodium, Na 10.0 mg (0% DV)

Zinc, Zn 0.2 mg (2% DV)

Other nutrients

Ash 0.4 g

Aspartic acid 0.1 g

Carbohydrate, by difference 7.6 g

Carbohydrate, by summation 7.1 g

Energy 31.0 kcal

Energy 132 kj

Fiber, insoluble 0.9 g

Fiber, soluble 0.7 g

Fiber, total dietary 1.8 g (6% DV)

Fructose 2.8 g

Glucose 2.4 g

Glutamic acid 0.1 g

Lutein + zeaxanthin 22.0 mcg

Nitrogen 0.1 g

Protein 0.6 g (1% DV)

Sucrose 0.1 g

Sugars, Total 5.3 g

Total fat (NLEA) 0.2 g

Total lipid (fat) 0.2 g (0% DV)

Water 91.1 g

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