Overripe Banana

Fruits and Fruit Juices

Calories

per 100g

Protein

0.7g

per 100g

Fat

0.2g

per 100g

Carbs

20.1g

per 100g

Fiber

1.7g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Carotene, alpha 8.0 mcg

Carotene, beta 10.0 mcg

cis-beta-Carotene 1.0 mcg

Folate, total 25.0 mcg (6% DV)

Niacin 0.6 mg (4% DV)

trans-beta-Carotene 9.0 mcg

Vitamin A, RAE 1.0 mcg (0% DV)

Vitamin B-6 0.2 mg (14% DV)

Vitamin C, total ascorbic acid 9.7 mg (11% DV)

Vitamin K (phylloquinone) 0.2 mcg (0% DV)

Other nutrients

Ash 0.7 g

Carbohydrate, by difference 20.1 g

Carbohydrate, by summation 18.0 g

Citric acid 279 mg

Energy 85.0 kcal

Energy 357 kj

Energy (Atwater General Factors) 85.0 kcal

Energy (Atwater Specific Factors) 77.0 kcal

Fiber, total dietary 1.7 g (6% DV)

Fructose 6.7 g

Glucose 7.0 g

Malic acid 290 mg

Nitrogen 0.1 g

Protein 0.7 g (2% DV)

Starch 0.4 g

Sucrose 2.1 g

Sugars, Total 15.8 g

Total dietary fiber (AOAC 2011.25) 2.0 g

Total lipid (fat) 0.2 g (0% DV)

Water 78.3 g

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