Potato Flour

Vegetables and Vegetable Products

Protein

8.1g

per 100g

Fat

1.0g

per 100g

Carbs

79.9g

per 100g

Fiber

5.4g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Biotin 1.0 mcg (3% DV)

Folate, total 41.2 mcg (10% DV)

Niacin 5.6 mg (35% DV)

Riboflavin 0.1 mg (9% DV)

Thiamin 0.2 mg (17% DV)

Vitamin B-6 0.6 mg (34% DV)

Minerals

Calcium, Ca 44.1 mg (3% DV)

Copper, Cu 0.2 mg (26% DV)

Iron, Fe 12.0 mg (67% DV)

Magnesium, Mg 73.7 mg (18% DV)

Manganese, Mn 0.7 mg (29% DV)

Molybdenum, Mo 18.9 mcg

Phosphorus, P 197 mg (16% DV)

Potassium, K 1,269 mg (27% DV)

Selenium, Se 1.4 mcg (3% DV)

Sodium, Na 47.7 mg (2% DV)

Zinc, Zn 0.9 mg (8% DV)

Other nutrients

Ash 2.7 g

Carbohydrate, by difference 79.9 g

Energy (Atwater General Factors) 361 kcal

Energy (Atwater Specific Factors) 353 kcal

Fiber, total dietary 5.4 g (19% DV)

High Molecular Weight Dietary Fiber (HMWDF) 14.8 g

Low Molecular Weight Dietary Fiber (LMWDF) 1.8 g

Nitrogen 1.3 g

Protein 8.1 g (16% DV)

Starch 62.7 g

Total dietary fiber (AOAC 2011.25) 16.6 g

Total lipid (fat) 1.0 g (1% DV)

Water 8.3 g

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