White Rice Flour

Cereal Grains and Pasta

Calories

359

per 100g

Protein

6.9g

per 100g

Fat

1.3g

per 100g

Carbs

79.8g

per 100g

Fiber

0.5g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Folate, total 16.0 mcg (4% DV)

Niacin 1.3 mg (8% DV)

Thiamin 0.1 mg (8% DV)

Vitamin B-6 0.1 mg (3% DV)

Minerals

Calcium, Ca 6.0 mg (1% DV)

Copper, Cu 0.2 mg (23% DV)

Iron, Fe 0.2 mg (1% DV)

Magnesium, Mg 22.9 mg (6% DV)

Manganese, Mn 0.9 mg (39% DV)

Molybdenum, Mo 45.5 mcg

Phosphorus, P 94.0 mg (8% DV)

Potassium, K 75.0 mg (2% DV)

Selenium, Se 5.3 mcg (10% DV)

Sodium, Na 5.0 mg (0% DV)

Zinc, Zn 1.2 mg (11% DV)

Other nutrients

Ash 0.4 g

Carbohydrate, by difference 79.8 g

Energy 359 kcal

Energy 1,500 kj

Energy (Atwater General Factors) 359 kcal

Energy (Atwater Specific Factors) 369 kcal

Fiber, total dietary 0.5 g (2% DV)

Nitrogen 1.1 g

Protein 6.9 g (14% DV)

Total lipid (fat) 1.3 g (2% DV)

Water 11.6 g

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