Raw Green Kiwifruit (Peeled)

Fruits and Fruit Juices

Protein

1.0g

per 100g

Fat

0.6g

per 100g

Carbs

13.8g

per 100g

Fiber

2.1g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Folate, total 32.9 mcg (8% DV)

Vitamin C, total ascorbic acid 58.8 mg (65% DV)

Minerals

Calcium, Ca 24.4 mg (2% DV)

Copper, Cu 0.1 mg (14% DV)

Magnesium, Mg 14.8 mg (4% DV)

Manganese, Mn 0.1 mg (3% DV)

Phosphorus, P 27.6 mg (2% DV)

Potassium, K 302 mg (6% DV)

Sodium, Na 2.3 mg (0% DV)

Zinc, Zn 0.5 mg (4% DV)

Other nutrients

Ash 0.7 g

Carbohydrate, by difference 13.8 g

Energy (Atwater General Factors) 65.1 kcal

Energy (Atwater Specific Factors) 58.5 kcal

Fiber, total dietary 2.1 g (8% DV)

Fructose 4.3 g

Glucose 3.5 g

Nitrogen 0.2 g

Protein 1.0 g (2% DV)

Sucrose 0.8 g

Sugars, Total 8.6 g

Total lipid (fat) 0.6 g (1% DV)

Water 83.8 g

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