Brown Rice Flour

Cereal Grains and Pasta

Calories

365

per 100g

Protein

7.2g

per 100g

Fat

3.9g

per 100g

Carbs

75.5g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Niacin 6.0 mg (37% DV)

Thiamin 0.3 mg (27% DV)

Vitamin B-6 0.1 mg (8% DV)

Minerals

Calcium, Ca 10.0 mg (1% DV)

Copper, Cu 0.3 mg (32% DV)

Iron, Fe 1.5 mg (8% DV)

Magnesium, Mg 124 mg (30% DV)

Manganese, Mn 2.8 mg (124% DV)

Molybdenum, Mo 56.2 mcg

Phosphorus, P 319 mg (26% DV)

Potassium, K 265 mg (6% DV)

Selenium, Se 9.7 mcg (18% DV)

Sodium, Na 1.0 mg (0% DV)

Zinc, Zn 1.9 mg (17% DV)

Other nutrients

Ash 1.4 g

Carbohydrate, by difference 75.5 g

Energy 365 kcal

Energy 1,582 kj

Energy (Atwater General Factors) 365 kcal

Energy (Atwater Specific Factors) 368 kcal

Nitrogen 1.2 g

Protein 7.2 g (14% DV)

Total lipid (fat) 3.9 g (5% DV)

Water 12.1 g

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