Raw Gala Apple (With Skin)

Fruits and Fruit Juices

Protein

0.1g

per 100g

Fat

0.2g

per 100g

Carbs

14.8g

per 100g

Fiber

2.1g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Folate, total 0.8 mcg (0% DV)

Niacin 0.1 mg (1% DV)

Riboflavin 0.1 mg (5% DV)

Minerals

Calcium, Ca 6.6 mg (1% DV)

Iron, Fe 0.1 mg (0% DV)

Magnesium, Mg 4.9 mg (1% DV)

Phosphorus, P 8.4 mg (1% DV)

Potassium, K 106 mg (2% DV)

Sodium, Na 0.3 mg (0% DV)

Other nutrients

Ash 0.3 g

Carbohydrate, by difference 14.8 g

Carbohydrate, by summation 13.9 g

Energy (Atwater General Factors) 61.0 kcal

Energy (Atwater Specific Factors) 54.9 kcal

Fiber, total dietary 2.1 g (8% DV)

Fructose 7.8 g

Glucose 2.0 g

Protein 0.1 g (0% DV)

Sucrose 2.1 g

Sugars, Total 11.8 g

Total lipid (fat) 0.2 g (0% DV)

Total Sugars 11.8 g

Water 84.7 g

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