Raw Whole Grain White Sorghum

Cereal Grains and Pasta

Protein

10.1g

per 100g

Fat

4.2g

per 100g

Carbs

73.6g

per 100g

Fiber

8.3g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Biotin 26.1 mcg (87% DV)

Niacin 6.1 mg (38% DV)

Thiamin 0.5 mg (38% DV)

Vitamin B-6 0.2 mg (11% DV)

Minerals

Calcium, Ca 14.9 mg (1% DV)

Copper, Cu 0.3 mg (33% DV)

Iron, Fe 3.9 mg (22% DV)

Magnesium, Mg 136 mg (32% DV)

Manganese, Mn 1.5 mg (67% DV)

Phosphorus, P 294 mg (24% DV)

Potassium, K 367 mg (8% DV)

Sodium, Na 0.3 mg (0% DV)

Zinc, Zn 1.8 mg (16% DV)

Other nutrients

Ash 1.5 g

Carbohydrate, by difference 73.6 g

Energy (Atwater General Factors) 373 kcal

Energy (Atwater Specific Factors) 341 kcal

Fiber, total dietary 8.3 g (30% DV)

Nitrogen 1.6 g

Protein 10.1 g (20% DV)

Starch 65.6 g

Total lipid (fat) 4.2 g (5% DV)

Water 10.6 g

← Back to Cereal Grains and Pasta

Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.