Raw White Sorghum Bran

Cereal Grains and Pasta

Protein

11.2g

per 100g

Fat

9.3g

per 100g

Carbs

68.7g

per 100g

Fiber

35.0g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Biotin 109 mcg (363% DV)

Niacin 24.7 mg (154% DV)

Thiamin 0.6 mg (46% DV)

Vitamin B-6 0.4 mg (24% DV)

Minerals

Calcium, Ca 61.7 mg (5% DV)

Copper, Cu 0.8 mg (93% DV)

Iron, Fe 14.2 mg (79% DV)

Magnesium, Mg 274 mg (65% DV)

Manganese, Mn 3.8 mg (166% DV)

Phosphorus, P 517 mg (41% DV)

Potassium, K 852 mg (18% DV)

Sodium, Na 2.9 mg (0% DV)

Zinc, Zn 4.4 mg (40% DV)

Other nutrients

Ash 3.5 g

Carbohydrate, by difference 68.7 g

Energy (Atwater General Factors) 403 kcal

Energy (Atwater Specific Factors) 365 kcal

Fiber, total dietary 35.0 g (125% DV)

Nitrogen 1.8 g

Protein 11.2 g (22% DV)

Starch 32.7 g

Total lipid (fat) 9.3 g (12% DV)

Water 7.4 g

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