Raw Granny Smith Apple (With Skin)

Fruits and Fruit Juices

Calories

per 100g

Protein

0.3g

per 100g

Fat

0.1g

per 100g

Carbs

14.2g

per 100g

Fiber

2.5g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Niacin 0.1 mg (1% DV)

Riboflavin 0.1 mg (6% DV)

Minerals

Calcium, Ca 5.0 mg (0% DV)

Iron, Fe 0.1 mg (0% DV)

Magnesium, Mg 5.1 mg (1% DV)

Phosphorus, P 10.0 mg (1% DV)

Potassium, K 116 mg (3% DV)

Other nutrients

Ash 0.3 g

Carbohydrate, by difference 14.2 g

Energy 59.0 kcal

Energy 247 kj

Energy (Atwater General Factors) 59.0 kcal

Energy (Atwater Specific Factors) 53.0 kcal

Fiber, total dietary 2.5 g (9% DV)

Fructose 6.8 g

Glucose 2.3 g

Protein 0.3 g (1% DV)

Sucrose 1.5 g

Sugars, Total 10.5 g

Total lipid (fat) 0.1 g (0% DV)

Water 85.1 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.