Raw Tomatillos

Vegetables and Vegetable Products

Protein

1.1g

per 100g

Fiber

1.7g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Biotin 2.9 mcg (10% DV)

Folate, total 16.4 mcg (4% DV)

Vitamin C, total ascorbic acid 2.2 mg (2% DV)

Minerals

Calcium, Ca 7.1 mg (1% DV)

Copper, Cu 0.1 mg (6% DV)

Iron, Fe 0.2 mg (1% DV)

Magnesium, Mg 13.5 mg (3% DV)

Manganese, Mn 0.1 mg (5% DV)

Phosphorus, P 24.2 mg (2% DV)

Potassium, K 239 mg (5% DV)

Sodium, Na 0.3 mg (0% DV)

Zinc, Zn 0.2 mg (1% DV)

Other nutrients

Ash 0.5 g

Fiber, total dietary 1.7 g (6% DV)

Fructose 1.1 g

Glucose 1.6 g

Nitrogen 0.2 g

Protein 1.1 g (2% DV)

Sucrose 0.2 g

Sugars, Total 2.9 g

Water 92.6 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.