Raw Pawpaw

Fruits and Fruit Juices

Protein

1.2g

per 100g

Fiber

3.3g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Folate, total 116 mcg (29% DV)

Vitamin C, total ascorbic acid 27.6 mg (31% DV)

Minerals

Calcium, Ca 9.9 mg (1% DV)

Copper, Cu 0.1 mg (12% DV)

Iron, Fe 0.1 mg (0% DV)

Magnesium, Mg 10.6 mg (3% DV)

Phosphorus, P 23.4 mg (2% DV)

Potassium, K 221 mg (5% DV)

Sodium, Na 0.4 mg (0% DV)

Zinc, Zn 0.1 mg (1% DV)

Other nutrients

Ash 0.5 g

Fiber, total dietary 3.3 g (12% DV)

Fructose 2.2 g

Glucose 2.7 g

Maltose 0.1 g

Nitrogen 0.2 g

Protein 1.2 g (2% DV)

Starch 1.6 g

Sucrose 9.1 g

Sugars, Total 14.1 g

Water 76.3 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.