Raw Dark Red Sweet Cherries

Fruits and Fruit Juices

Protein

1.0g

per 100g

Fat

0.2g

per 100g

Carbs

16.2g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Vitamin C, total ascorbic acid 10.4 mg (12% DV)

Minerals

Calcium, Ca 12.3 mg (1% DV)

Copper, Cu 0.1 mg (8% DV)

Iron, Fe 0.1 mg (1% DV)

Magnesium, Mg 12.1 mg (3% DV)

Manganese, Mn 0.1 mg (3% DV)

Molybdenum, Mo 1.0 mcg

Phosphorus, P 23.3 mg (2% DV)

Potassium, K 230 mg (5% DV)

Zinc, Zn 0.1 mg (1% DV)

Other nutrients

Ash 0.4 g

Carbohydrate, by difference 16.2 g

Energy (Atwater General Factors) 70.5 kcal

Energy (Atwater Specific Factors) 63.3 kcal

Fructose 5.5 g

Glucose 8.4 g

Malic acid 762 mg

Nitrogen 0.2 g

Protein 1.0 g (2% DV)

Sugars, Total 13.9 g

Total lipid (fat) 0.2 g (0% DV)

Water 82.2 g

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