Canned Green Peas (Drained & Rinsed)

Vegetables and Vegetable Products

Protein

4.7g

per 100g

Fat

1.2g

per 100g

Carbs

12.7g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Calcium, Ca 28.2 mg (2% DV)

Copper, Cu 0.1 mg (14% DV)

Iron, Fe 1.1 mg (6% DV)

Magnesium, Mg 21.9 mg (5% DV)

Manganese, Mn 0.3 mg (12% DV)

Phosphorus, P 77.7 mg (6% DV)

Potassium, K 109 mg (2% DV)

Sodium, Na 207 mg (9% DV)

Zinc, Zn 0.7 mg (7% DV)

Other nutrients

Ash 0.9 g

Carbohydrate, by difference 12.7 g

Energy (Atwater General Factors) 80.1 kcal

Energy (Atwater Specific Factors) 77.8 kcal

Nitrogen 0.8 g

Protein 4.7 g (10% DV)

Resistant starch 2.0 g

Starch 4.5 g

Total dietary fiber (AOAC 2011.25) 6.0 g

Total lipid (fat) 1.2 g (2% DV)

Water 80.5 g

← Back to Vegetables and Vegetable Products

Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.