Raw Ground Turkey (93% Lean)

Poultry Products

Protein

17.3g

per 100g

Fat

9.6g

per 100g

Carbs

0.0g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Calcium, Ca 23.6 mg (2% DV)

Copper, Cu 0.1 mg (9% DV)

Iron, Fe 1.1 mg (6% DV)

Magnesium, Mg 17.3 mg (4% DV)

Phosphorus, P 162 mg (13% DV)

Potassium, K 246 mg (5% DV)

Sodium, Na 80.2 mg (4% DV)

Zinc, Zn 3.0 mg (27% DV)

Other nutrients

Ash 0.9 g

Cholesterol 82.3 mg (27% DV)

Energy (Atwater General Factors) 153 kcal

Energy (Atwater Specific Factors) 158 kcal

Fatty acids, total monounsaturated 2.9 g

Fatty acids, total polyunsaturated 2.6 g

Fatty acids, total saturated 2.3 g

Fatty acids, total trans 0.1 g

Nitrogen 2.8 g

Protein 17.3 g (35% DV)

Total lipid (fat) 9.6 g (12% DV)

Water 72.9 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.