Blue Swimming Crab Lump Meat

Finfish and Shellfish Products

Protein

18.7g

per 100g

Fat

0.8g

per 100g

Carbs

0.0g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Vitamin B-12 3.1 mcg (130% DV)

Minerals

Calcium, Ca 111 mg (9% DV)

Copper, Cu 1.1 mg (121% DV)

Iodine, I 44.5 mcg

Iron, Fe 0.6 mg (4% DV)

Magnesium, Mg 43.1 mg (10% DV)

Manganese, Mn 0.1 mg (6% DV)

Phosphorus, P 279 mg (22% DV)

Potassium, K 235 mg (5% DV)

Selenium, Se 45.8 mcg (83% DV)

Sodium, Na 331 mg (14% DV)

Zinc, Zn 3.5 mg (32% DV)

Other nutrients

Ash 1.9 g

Cholesterol 114 mg (38% DV)

Energy (Atwater General Factors) 81.0 kcal

Energy (Atwater Specific Factors) 86.0 kcal

Nitrogen 3.0 g

Protein 18.7 g (37% DV)

Total lipid (fat) 0.8 g (1% DV)

Water 78.9 g

← Back to Finfish and Shellfish Products

Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.