Raw Pork Tenderloin

Pork Products

Protein

21.6g

per 100g

Fat

3.9g

per 100g

Carbs

0.0g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Calcium, Ca 4.5 mg (0% DV)

Copper, Cu 0.1 mg (9% DV)

Iron, Fe 0.9 mg (5% DV)

Magnesium, Mg 24.7 mg (6% DV)

Phosphorus, P 217 mg (17% DV)

Potassium, K 397 mg (9% DV)

Sodium, Na 41.4 mg (2% DV)

Zinc, Zn 1.8 mg (16% DV)

Other nutrients

Ash 1.2 g

Cholesterol 59.6 mg (20% DV)

Energy (Atwater General Factors) 119 kcal

Energy (Atwater Specific Factors) 125 kcal

Fatty acids, total monounsaturated 0.9 g

Fatty acids, total polyunsaturated 0.4 g

Fatty acids, total saturated 0.9 g

Nitrogen 3.5 g

Protein 21.6 g (43% DV)

Total lipid (fat) 3.9 g (5% DV)

Water 73.9 g

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