Raw Napa Cabbage Leaf

Vegetables and Vegetable Products

Protein

1.1g

per 100g

Fiber

1.2g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Biotin 2.7 mcg (9% DV)

Vitamin B-6 0.1 mg (5% DV)

Minerals

Calcium, Ca 35.1 mg (3% DV)

Iron, Fe 0.3 mg (1% DV)

Magnesium, Mg 11.3 mg (3% DV)

Manganese, Mn 0.2 mg (9% DV)

Phosphorus, P 34.4 mg (3% DV)

Potassium, K 235 mg (5% DV)

Sodium, Na 12.7 mg (1% DV)

Zinc, Zn 0.3 mg (2% DV)

Other nutrients

Ash 0.6 g

Fiber, total dietary 1.2 g (4% DV)

Fructose 1.2 g

Glucose 1.5 g

Nitrogen 0.2 g

Protein 1.1 g (2% DV)

Sugars, Total 2.8 g

Water 94.2 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.