Raw Boneless Skinless Chicken Thigh

Poultry Products

Protein

18.6g

per 100g

Fat

7.9g

per 100g

Carbs

0.0g

per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Calcium, Ca 5.7 mg (0% DV)

Iron, Fe 0.6 mg (3% DV)

Magnesium, Mg 21.8 mg (5% DV)

Phosphorus, P 178 mg (14% DV)

Potassium, K 272 mg (6% DV)

Sodium, Na 62.3 mg (3% DV)

Zinc, Zn 1.3 mg (12% DV)

Other nutrients

Ash 1.0 g

Cholesterol 91.7 mg (31% DV)

Energy (Atwater General Factors) 144 kcal

Energy (Atwater Specific Factors) 149 kcal

Fatty acids, total monounsaturated 2.2 g

Fatty acids, total polyunsaturated 1.4 g

Fatty acids, total saturated 1.7 g

Nitrogen 3.0 g

Protein 18.6 g (37% DV)

Total lipid (fat) 7.9 g (10% DV)

Water 72.9 g

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