Dry Lentils

Legumes and Legume Products

Protein
23.6g
per 100g
Fat
1.9g
per 100g
Carbs
62.2g
per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Calcium, Ca 61.9 mg (5% DV)
Copper, Cu 0.8 mg (93% DV)
Iron, Fe 7.2 mg (40% DV)
Magnesium, Mg 107 mg (25% DV)
Manganese, Mn 1.6 mg (68% DV)
Phosphorus, P 374 mg (30% DV)
Potassium, K 949 mg (20% DV)
Zinc, Zn 3.9 mg (35% DV)

Other nutrients

← Back to Legumes and Legume Products

Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.