Dry Tan Beans

Legumes and Legume Products

Protein
26.8g
per 100g
Fat
1.1g
per 100g
Fiber
4.4g
per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Boron, B 1,240 mcg
Calcium, Ca 178 mg (14% DV)
Cobalt, Co 43.5 mcg
Copper, Cu 1.1 mg (122% DV)
Iron, Fe 5.9 mg (33% DV)
Magnesium, Mg 198 mg (47% DV)
Manganese, Mn 2.2 mg (94% DV)
Molybdenum, Mo 804 mcg
Nickel, Ni 166 mcg
Phosphorus, P 555 mg (44% DV)
Potassium, K 1,620 mg (35% DV)
Sulfur, S 262 mg
Zinc, Zn 3.5 mg (32% DV)

Other nutrients

Fiber, total dietary 4.4 g (16% DV)
Protein 26.8 g (54% DV)
Starch 36.0 g
Total lipid (fat) 1.1 g (2% DV)

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.