Foods high in Cobalt, Co

Top foods ranked by Cobalt, Co content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Dry Light Tan Beans 58.5 mcg Legumes and Legume Products
2 Dry Light Tan Beans 58.5 mcg Legumes and Legume Products
3 Dry Red Beans 56.5 mcg Legumes and Legume Products
4 Dry Red Beans 56.5 mcg Legumes and Legume Products
5 Dry Brown Beans 55.0 mcg Legumes and Legume Products
6 Dry Brown Beans 55.0 mcg Legumes and Legume Products
7 Dry Medium Red Beans 52.5 mcg Legumes and Legume Products
8 Dry Medium Red Beans 52.5 mcg Legumes and Legume Products
9 Dry Great Northern Beans 51.2 mcg Legumes and Legume Products
10 Dry Great Northern Beans 51.2 mcg Legumes and Legume Products
11 Dry Pinto Beans 49.9 mcg Legumes and Legume Products
12 Dry Pinto Beans 49.9 mcg Legumes and Legume Products
13 Dry Small Red Beans 47.5 mcg Legumes and Legume Products
14 Dry Small Red Beans 47.5 mcg Legumes and Legume Products
15 Dry Pink Beans 44.0 mcg Legumes and Legume Products
16 Dry Pink Beans 44.0 mcg Legumes and Legume Products
17 Dry Black Beans 43.8 mcg Legumes and Legume Products
18 Dry Black Beans 43.8 mcg Legumes and Legume Products
19 Dry Tan Beans 43.5 mcg Legumes and Legume Products
20 Dry Tan Beans 43.5 mcg Legumes and Legume Products
21 Dry Flor de Mayo Beans 39.5 mcg Legumes and Legume Products
22 Dry Flor de Mayo Beans 39.5 mcg Legumes and Legume Products
23 Dry Carioca Beans 39.0 mcg Legumes and Legume Products
24 Dry Carioca Beans 39.0 mcg Legumes and Legume Products
25 Dry Navy Beans 38.9 mcg Legumes and Legume Products
26 Dry Small White Beans 38.9 mcg Legumes and Legume Products
27 Dry Navy Beans 38.9 mcg Legumes and Legume Products
28 Dry Small White Beans 38.9 mcg Legumes and Legume Products
29 Dry Cranberry Beans 30.2 mcg Legumes and Legume Products
30 Dry Cranberry Beans 30.2 mcg Legumes and Legume Products
31 Dry Dark Red Kidney Beans 30.0 mcg Legumes and Legume Products
32 Dry Dark Red Kidney Beans 30.0 mcg Legumes and Legume Products
33 Dry Light Red Kidney Beans 26.0 mcg Legumes and Legume Products
34 Dry Light Red Kidney Beans 26.0 mcg Legumes and Legume Products

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.