Frozen Wild Snapper

Finfish and Shellfish Products

Protein
20.7g
per 100g
Fat
0.6g
per 100g
Carbs
0.4g
per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Vitamin B-12 1.6 mcg (66% DV)

Minerals

Calcium, Ca 13.9 mg (1% DV)
Iron, Fe 0.2 mg (1% DV)
Magnesium, Mg 27.5 mg (7% DV)
Phosphorus, P 199 mg (16% DV)
Potassium, K 349 mg (7% DV)
Selenium, Se 71.4 mcg (130% DV)
Sodium, Na 93.1 mg (4% DV)
Zinc, Zn 0.4 mg (3% DV)

Other nutrients

Ash 1.2 g
Nitrogen 3.3 g
Protein 20.7 g (41% DV)
Total lipid (fat) 0.6 g (1% DV)
Water 77.2 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.