Raw Chicken Breast (with Skin)

Poultry Products

Protein
21.4g
per 100g
Fat
4.8g
per 100g
Carbs
-0.4g
per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Minerals

Calcium, Ca 6.9 mg (1% DV)
Iron, Fe 0.4 mg (2% DV)
Magnesium, Mg 25.4 mg (6% DV)
Phosphorus, P 204 mg (16% DV)
Potassium, K 333 mg (7% DV)
Sodium, Na 48.1 mg (2% DV)
Zinc, Zn 0.6 mg (6% DV)

Other nutrients

Ash 1.0 g
Cholesterol 75.4 mg (25% DV)
Nitrogen 3.4 g
Protein 21.4 g (43% DV)
Total lipid (fat) 4.8 g (6% DV)
Water 73.2 g

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