Frozen Wild Yellowfin Tuna (Ahi)

Finfish and Shellfish Products

Protein
24.7g
per 100g
Fat
0.4g
per 100g
Carbs
-0.1g
per 100g

Full nutrition profile

Per 100g. Data from USDA FoodData Central.

Vitamins

Vitamin B-12 1.4 mcg (57% DV)

Minerals

Calcium, Ca 3.2 mg (0% DV)
Iron, Fe 0.6 mg (3% DV)
Magnesium, Mg 35.5 mg (8% DV)
Phosphorus, P 271 mg (22% DV)
Potassium, K 420 mg (9% DV)
Selenium, Se 76.5 mcg (139% DV)
Sodium, Na 94.4 mg (4% DV)
Zinc, Zn 0.4 mg (3% DV)

Other nutrients

Ash 1.5 g
Nitrogen 4.0 g
Protein 24.7 g (49% DV)
Total lipid (fat) 0.4 g (1% DV)
Water 73.5 g

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.