Saccharomyces Boulardii

Probiotics & Prebiotics

Saccharomyces boulardii is a unique probiotic yeast, distinct from bacterial probiotics, that has been extensively studied for its role in supporting gastrointestinal health. Research suggests it may be particularly helpful in managing various forms of diarrhea, including antibiotic-associated and traveler's diarrhea, by helping restore microbial balance in the gut. Studies also indicate potential benefits as an adjunct during Helicobacter pylori eradication therapy, where it may help reduce treatment-related side effects and modestly improve eradication rates. Additionally, some evidence points to a supportive role in inflammatory bowel disease, particularly in helping maintain remission in ulcerative colitis. Commonly available under the brand name Florastor and in various probiotic capsule formulations, S. boulardii is one of the most well-researched probiotic strains, with a generally favorable safety profile in healthy individuals.

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What the research says

Common dosages

These are commonly referenced dosage ranges for this supplement. They are not medical recommendations. Always consult a healthcare provider before supplementing.

Form Dose range Frequency Studied for Source
Capsule 250–500 mg Twice daily Diarrhea management Common in clinical trials for acute and antibiotic-associated diarrhea
Capsule 5–10 g Daily Diarrhea management Lyophilized yeast dose used in some pediatric and traveler's diarrhea trials
Capsule 500–1,000 mg Daily H. pylori support Used as adjunct to antibiotic eradication therapy in RCTs
Powder 250–750 mg Three times daily IBD support Based on RCTs examining Crohn's disease and ulcerative colitis maintenance

Common supplement forms

Florastor Probiotic capsules
Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.