Dan Shen (Salvia Miltiorrhiza)

Herbal Supplements

Dan Shen, the dried root of Salvia miltiorrhiza, has been used for centuries in traditional Chinese medicine and continues to attract considerable scientific interest. Research suggests that its bioactive compounds, particularly tanshinones and salvianolic acids, exhibit notable antioxidant and anti-inflammatory properties that may help protect cells from oxidative stress. Studies indicate that Dan Shen root extract may support healthy blood circulation by promoting vasodilation and helping to maintain normal platelet function, and preliminary research has also explored its potential role in supporting liver health by modulating inflammatory pathways and reducing markers of hepatic stress. While these findings are encouraging, much of the evidence comes from laboratory and animal studies, so continued clinical research will help clarify its benefits in broader human populations.

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What the research says

Common dosages

These are commonly referenced dosage ranges for this supplement. They are not medical recommendations. Always consult a healthcare provider before supplementing.

Form Dose range Frequency Studied for Source
Extract 500–1,000 mg Daily Anti-inflammatory and antioxidant support Common in clinical and preclinical research on tanshinone content
Extract 200–400 mg Three times daily Blood circulation and cardiovascular support Common in clinical trials using standardized Danshen extract
Liquid 10–20 mL Twice daily Cardiovascular and liver health in clinical settings Used in hospital-based Chinese clinical trials as injectable or oral formulation
Powder 3–9 g Daily Traditional use for blood stasis and circulation Traditional Chinese Medicine standard dosing of dried root
Tablet 270–540 mg Three times daily Liver health and hepatoprotective effects Based on RCTs evaluating liver enzyme normalization

Common supplement forms

Root extract
Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.