Withania coagulans, commonly known as Paneer Dodi due to its traditional use as a milk coagulant, is a plant valued in Ayurvedic and folk medicine systems, particularly for its small, dried fruits. Research suggests that bioactive compounds in the fruit extract, including withanolides and esterases, may support healthy blood sugar levels by influencing glucose metabolism and insulin sensitivity. Studies also indicate potential benefits for cholesterol management, with some evidence pointing toward favorable effects on lipid profiles. Additionally, preliminary research has explored its role in digestive health and wound healing, with traditional use long preceding modern investigation. While early findings are encouraging, much of the current evidence comes from animal and in vitro studies, and further human clinical trials are needed to better understand its full range of effects.
Compare this supplementThese are commonly referenced dosage ranges for this supplement. They are not medical recommendations. Always consult a healthcare provider before supplementing.
| Form | Dose range | Frequency | Studied for | Source |
|---|---|---|---|---|
| Extract | 500–1,000 mg | Daily | Blood sugar regulation and cholesterol management | Common in clinical trials examining glycemic and lipid outcomes |
| Extract | 500 mg | Twice daily | Cholesterol management and lipid profile improvement | Based on small RCTs assessing antihyperlipidemic effects |
| Powder | 3–6 g | Daily | Blood sugar regulation, type 2 diabetes management | Used in traditional Ayurvedic practice and referenced in ethnopharmacological studies |
| Powder | 1–3 g | Daily | Digestive health and gastrointestinal support | Traditional Ayurvedic use for digestive complaints |
| Topical | — | As needed | Wound healing and skin inflammation | Reported in preclinical and traditional use literature; standardized topical dosing not established in clinical trials |