Shilajit for Anti-Aging

Research suggests that the studies provided do not actually investigate Shilajit as an intervention for anti-aging outcomes. The twelve studies in this collection examine a range of topics including diabetes drug repurposing via Mendelian randomization, ergothioneine skin supplementation, epigenetic aging clocks, quercetin and exercise-induced DNA damage, calorie restriction and glycan markers, organ MRI-based biological age measures, and metformin in infectious disease, none of which assess Shilajit directly. While several of these studies are randomized controlled trials or large-scale genetic analyses that collectively advance understanding of aging biology and potential anti-aging interventions, drawing any conclusions about Shilajit specifically from this body of evidence would not be warranted, and readers seeking research on Shilajit for anti-aging purposes should consult studies that directly test that substance.