Fisetin

Fisetin is a naturally occurring flavonoid found in various fruits and vegetables, with strawberries being among the richest dietary sources. Research suggests that fisetin possesses notable antioxidant and anti-inflammatory properties, and it has attracted growing scientific interest for its potential role in cellular senescence, the process by which aging cells accumulate and contribute to age-related decline. Studies indicate that fisetin may support cognitive function by helping to maintain healthy neural pathways, with preclinical research showing promising effects on memory and learning in animal models. While much of the current evidence comes from laboratory and animal studies, early findings have generated considerable enthusiasm in the longevity research community, and human clinical trials are underway to better understand its effects on aging and overall health.