Centella Asiatica (Expanded)

Centella asiatica, commonly known as gotu kola, is a creeping herb with a long history in traditional Asian medicine that has attracted considerable modern scientific interest. Research suggests its triterpene compounds, particularly those concentrated in standardized extracts like TECA and madecassoside, may support wound healing by promoting collagen synthesis and improving microcirculation. Studies indicate that these same compounds show promise for cognitive function, with preliminary evidence pointing to potential benefits for memory, attention, and mental clarity. There is also a growing body of research exploring its anxiolytic properties, with some clinical trials reporting modest reductions in stress and anxiety symptoms. While findings across these areas are encouraging, much of the research remains preliminary, and larger, well-designed human trials are still needed to fully understand its therapeutic potential.