Bone Broth Fast for Digestive Health

Research on bone broth fasting for digestive health is notably limited in the published literature, and the two studies linked here do not directly investigate this practice or its effects on the digestive system. One study examined how certain Bifidobacterium gut bacteria may influence immune responses in cancer models, which touches on the gut microbiome but offers no direct evidence about bone broth fasting as an intervention. The second study could not be retrieved for review. As a result, no meaningful synthesis of research evidence specifically supporting or refuting the use of bone broth fasting for digestive health can be drawn from these sources, and the broader published literature on this specific practice remains sparse and largely anecdotal. Individuals interested in dietary interventions for digestive health would benefit from consulting a healthcare provider and seeking out studies that directly examine the intervention in question.