Black Pepper (Piperine) & Turmeric / Curcumin

Info Synergy
Black Pepper (Piperine) → Turmeric / Curcumin →
Info Synergy

Piperine from black pepper increases curcumin bioavailability by up to 2,000%.

Mechanism

Piperine inhibits glucuronidation of curcumin in the liver and intestine, preventing rapid metabolism.

Recommendation

Take curcumin/turmeric supplements with piperine (BioPerine) or black pepper for dramatically improved absorption.

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