Foods high in Vitamin K (Dihydrophylloquinone)

Top foods ranked by Vitamin K (Dihydrophylloquinone) content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Dry Roasted Sunflower Kernels (Salted) 1.4 mcg Nut and Seed Products
2 Commercial Hummus 0.0 mcg Legumes and Legume Products
3 Raw Grape Tomatoes 0.0 mcg Vegetables and Vegetable Products
4 Raw Broccoli 0.0 mcg Vegetables and Vegetable Products
5 Dry Roasted Salted Almonds 0.0 mcg Nut and Seed Products
6 Whole Milk Ricotta Cheese 0.0 mcg Dairy and Egg Products
7 Raw Kale 0.0 mcg Vegetables and Vegetable Products
8 Dill Pickle 0.0 mcg Vegetables and Vegetable Products
9 Grated Parmesan Cheese 0.0 mcg Dairy and Egg Products
10 Raw Yellow Peaches 0.0 mcg Fruits and Fruit Juices
11 Mild Italian Pork Sausage, Pan-Fried 0.0 mcg Sausages and Luncheon Meats
12 Raw Mild Turkey Breakfast Links 0.0 mcg Sausages and Luncheon Meats
13 Swiss Cheese 0.0 mcg Dairy and Egg Products
14 Cooked Frozen Kale 0.0 mcg Vegetables and Vegetable Products
15 Frozen Carrots 0.0 mcg Vegetables and Vegetable Products
16 Yellow Prepared Mustard 0.0 mcg Spices and Herbs
17 Dried Figs 0.0 mcg Fruits and Fruit Juices
18 Raw Green Kiwifruit 0.0 mcg Fruits and Fruit Juices
19 Raw Cantaloupe 0.0 mcg Fruits and Fruit Juices
20 Raw Nectarines 0.0 mcg Fruits and Fruit Juices
21 Raw Navel Oranges 0.0 mcg Fruits and Fruit Juices
22 Raw Strawberries 0.0 mcg Fruits and Fruit Juices
23 Raw Romaine Lettuce 0.0 mcg Vegetables and Vegetable Products
24 Cheddar Cheese 0.0 mcg Dairy and Egg Products
25 Part-Skim Low-Moisture Mozzarella 0.0 mcg Dairy and Egg Products
26 Nonfat Greek Yogurt, Plain 0.0 mcg Dairy and Egg Products
27 Coconut Oil 0.0 mcg Fats and Oils
28 Raw Bartlett Pear 0.0 mcg Fruits and Fruit Juices
29 Manzanilla Green Olives Stuffed with Pimiento 0.0 mcg Fruits and Fruit Juices
30 Pan-Fried Pork Chorizo 0.0 mcg Sausages and Luncheon Meats
31 Soft Oatmeal Raisin Cookies 0.0 mcg Baked Products
32 Raw Pollock 0.0 mcg Finfish and Shellfish Products
33 Frozen Carrots 0.0 mcg Vegetables and Vegetable Products
34 Whole Milk Ricotta Cheese 0.0 mcg Dairy and Egg Products
35 Swiss Cheese 0.0 mcg Dairy and Egg Products
36 Dried Figs 0.0 mcg Fruits and Fruit Juices
37 Raw Romaine Lettuce 0.0 mcg Vegetables and Vegetable Products
38 Raw Cantaloupe 0.0 mcg Fruits and Fruit Juices
39 Raw Navel Oranges 0.0 mcg Fruits and Fruit Juices
40 Raw Bartlett Pear 0.0 mcg Fruits and Fruit Juices
41 Mild Italian Pork Sausage, Pan-Fried 0.0 mcg Sausages and Luncheon Meats
42 Pan-Fried Pork Chorizo 0.0 mcg Sausages and Luncheon Meats
43 Raw Mild Turkey Breakfast Sausage Links 0.0 mcg Sausages and Luncheon Meats
44 Raw Broccoli 0.0 mcg Vegetables and Vegetable Products
45 Raw Strawberries 0.0 mcg Fruits and Fruit Juices
46 Overripe Banana 0.0 mcg Fruits and Fruit Juices
47 Ripe Banana 0.0 mcg Fruits and Fruit Juices
48 Overripe Banana 0.0 mcg Fruits and Fruit Juices
49 Ripe Banana 0.0 mcg Fruits and Fruit Juices
50 Peanut Oil 0.0 mcg Fats and Oils

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.