Foods high in Vitamin D4

Top foods ranked by Vitamin D4 content per 100 g. Data from USDA FoodData Central.

# Food Per 100 g Category
1 Beech Mushrooms 0.1 mcg Vegetables and Vegetable Products
2 Maitake Mushrooms 0.1 mcg Vegetables and Vegetable Products
3 King Oyster Mushrooms 0.0 mcg Vegetables and Vegetable Products
4 Crimini Mushrooms 0.0 mcg Vegetables and Vegetable Products
5 Enoki Mushrooms 0.0 mcg Vegetables and Vegetable Products
6 Lion's Mane Mushrooms 0.0 mcg Vegetables and Vegetable Products
7 Portabella Mushrooms 0.0 mcg Vegetables and Vegetable Products
8 White Button Mushrooms 0.0 mcg Vegetables and Vegetable Products
9 Shiitake Mushrooms 0.0 mcg Vegetables and Vegetable Products
10 Oyster Mushrooms 0.0 mcg Vegetables and Vegetable Products
11 Pioppini Mushrooms 0.0 mcg Vegetables and Vegetable Products

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